Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/21 |
7,542m |
19:20.7 |
2:33.8 |
BikeErg |
|
View workout
|
05/13/21 |
7,022m |
32:21.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
4,054m |
19:41.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
14,393m |
32:27.7 |
2:15.3 |
BikeErg |
|
View workout
|
05/10/21 |
12,705m |
30:06.7 |
2:22.2 |
BikeErg |
|
View workout
|
05/10/21 |
5,030m |
22:33.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
7,524m |
16:48.2 |
2:13.9 |
BikeErg |
|
View workout
|
05/03/21 |
7,691m |
35:37.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
10,000m |
47:42.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
4,015m |
19:04.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,176m |
6:45.4 |
2:07.6 |
BikeErg |
|
View workout
|
04/15/21 |
6,258m |
29:28.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
540m |
1:20.5 |
2:29.0 |
BikeErg |
|
View workout
|
04/13/21 |
2,005m |
9:51.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,910m |
14:31.7 |
2:27.4 |
BikeErg |
|
View workout
|
04/12/21 |
3,264m |
6:43.7 |
2:03.6 |
BikeErg |
|
View workout
|
04/12/21 |
3,004m |
16:56.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,012m |
4:27.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
25,000m |
51:56.3 |
2:04.6 |
BikeErg |
|
View workout
|