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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jeffrey Gallagher

Log

Date Distance Time Pace Comments Action
07/15/21 3,356m 15:20.1 2:17.0 View workout
07/14/21 14,268m 30:14.3 2:07.1 View workout
07/13/21 8,713m 45:09.9 2:35.5 View workout
07/12/21 14,210m 30:06.4 2:07.1 View workout
07/09/21 5,128m 10:37.4 2:04.2 View workout
07/08/21 5,145m 23:33.2 2:17.3 View workout
07/07/21 2,101m 4:42.9 2:14.6 View workout
06/24/21 3,286m 14:18.9 2:10.6 View workout
06/17/21 20,637m 48:33.0 2:21.1 View workout
06/16/21 6,795m 30:06.2 2:12.9 View workout
06/11/21 6,554m 30:04.9 2:17.6 View workout
06/10/21 27,450m 58:52.6 2:08.6 View workout
06/09/21 13,008m 1:02:13.3 2:23.5 View workout
06/07/21 11,948m 29:57.7 2:30.4 View workout
06/03/21 2,819m 6:35.5 2:20.2 View workout
06/03/21 4,016m 17:46.6 2:12.7 View workout
06/03/21 16,000m 33:48.8 2:06.8 View workout
05/26/21 15,050m 33:44.2 2:14.4 View workout
05/25/21 3,098m 7:56.2 2:33.7 View workout
05/25/21 10,000m 45:55.1 2:17.7 View workout