Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
518m |
2:31.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,265m |
5:05.1 |
2:14.7 |
BikeErg |
|
View workout
|
04/03/21 |
1,702m |
7:39.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
12,335m |
27:57.1 |
2:15.9 |
BikeErg |
|
View workout
|
03/27/21 |
4,057m |
9:31.6 |
2:20.8 |
BikeErg |
|
View workout
|
03/27/21 |
5,012m |
22:29.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,382m |
16:37.4 |
2:36.2 |
BikeErg |
|
View workout
|
03/25/21 |
3,847m |
12:40.5 |
3:17.6 |
BikeErg |
|
View workout
|
03/24/21 |
10,027m |
26:33.1 |
2:38.8 |
BikeErg |
|
View workout
|
03/24/21 |
2,147m |
5:21.9 |
2:29.9 |
BikeErg |
|
View workout
|
03/24/21 |
2,054m |
10:16.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,077m |
26:46.0 |
2:39.3 |
BikeErg |
|
View workout
|
03/22/21 |
13,133m |
28:36.3 |
2:10.6 |
BikeErg |
|
View workout
|
03/20/21 |
5,358m |
25:12.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,017m |
21:31.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
12,107m |
34:51.2 |
2:52.7 |
BikeErg |
|
View workout
|
03/18/21 |
8,173m |
19:15.3 |
2:21.3 |
BikeErg |
|
View workout
|
03/18/21 |
10,013m |
46:40.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,587m |
7:04.7 |
2:44.1 |
BikeErg |
|
View workout
|