Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
8,039m |
18:47.4 |
2:20.2 |
BikeErg |
|
View workout
|
03/17/21 |
10,000m |
46:25.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,257m |
23:09.1 |
2:15.4 |
BikeErg |
|
View workout
|
03/16/21 |
1,079m |
2:31.7 |
2:20.5 |
BikeErg |
|
View workout
|
03/16/21 |
5,013m |
21:53.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,211m |
15:09.3 |
2:26.4 |
BikeErg |
|
View workout
|
03/15/21 |
10,025m |
47:08.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
14,020m |
31:01.3 |
2:12.7 |
BikeErg |
|
View workout
|
03/14/21 |
2,606m |
7:45.3 |
2:58.5 |
BikeErg |
|
View workout
|
03/14/21 |
4,019m |
23:43.7 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,023m |
5:20.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,155m |
5:52.1 |
2:43.3 |
BikeErg |
|
View workout
|
03/13/21 |
1,053m |
5:50.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,025m |
5:43.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,035m |
5:32.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
14,225m |
30:14.7 |
2:07.5 |
BikeErg |
|
View workout
|
03/11/21 |
1,036m |
2:14.0 |
2:09.3 |
BikeErg |
|
View workout
|
03/11/21 |
5,015m |
21:22.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,427m |
34:53.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,023m |
22:52.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|