Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
4,021m |
9:51.5 |
2:27.1 |
BikeErg |
|
View workout
|
07/13/22 |
2,852m |
6:15.2 |
2:11.5 |
BikeErg |
|
View workout
|
07/12/22 |
7,005m |
33:38.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
14,000m |
30:17.6 |
2:09.8 |
BikeErg |
|
View workout
|
07/08/22 |
16,514m |
38:24.4 |
2:19.5 |
BikeErg |
|
View workout
|
07/06/22 |
13,544m |
34:06.3 |
2:31.0 |
BikeErg |
|
View workout
|
07/04/22 |
6,742m |
17:16.3 |
2:33.7 |
BikeErg |
|
View workout
|
07/02/22 |
13,109m |
34:02.0 |
2:35.7 |
BikeErg |
|
View workout
|
06/23/22 |
15,621m |
36:11.5 |
2:19.0 |
BikeErg |
|
View workout
|
06/21/22 |
5,006m |
23:59.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
20,026m |
45:59.8 |
2:17.8 |
BikeErg |
|
View workout
|
06/17/22 |
20,868m |
48:32.3 |
2:19.5 |
BikeErg |
|
View workout
|
06/16/22 |
13,990m |
33:06.0 |
2:21.9 |
BikeErg |
|
View workout
|
06/14/22 |
10,000m |
48:55.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
12,527m |
27:08.3 |
2:09.9 |
BikeErg |
|
View workout
|
06/12/22 |
4,083m |
9:59.5 |
2:26.8 |
BikeErg |
|
View workout
|
06/03/22 |
6,738m |
30:04.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
57:43.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,686m |
5:38.1 |
2:05.8 |
BikeErg |
|
View workout
|
05/23/22 |
15,030m |
32:02.2 |
2:07.8 |
BikeErg |
|
View workout
|