Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
14,674m |
39:50.8 |
2:42.9 |
BikeErg |
|
View workout
|
03/24/22 |
8,941m |
23:36.6 |
2:38.4 |
BikeErg |
|
View workout
|
03/23/22 |
10,127m |
29:18.7 |
2:53.6 |
BikeErg |
|
View workout
|
03/21/22 |
5,785m |
15:09.7 |
2:37.2 |
BikeErg |
|
View workout
|
03/19/22 |
2,311m |
11:38.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,644m |
28:00.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,309m |
21:08.3 |
2:32.6 |
BikeErg |
|
View workout
|
03/16/22 |
2,016m |
9:07.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
16,725m |
39:35.7 |
2:22.0 |
BikeErg |
|
View workout
|
03/13/22 |
18,924m |
45:25.1 |
2:24.0 |
BikeErg |
|
View workout
|
03/10/22 |
16,706m |
35:51.6 |
2:08.7 |
BikeErg |
|
View workout
|
03/07/22 |
10,000m |
47:49.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,036m |
6:37.9 |
2:11.0 |
BikeErg |
|
View workout
|
03/04/22 |
2,660m |
6:12.1 |
2:19.8 |
BikeErg |
|
View workout
|
03/04/22 |
3,396m |
7:27.2 |
2:11.6 |
BikeErg |
|
View workout
|
02/28/22 |
4,145m |
18:29.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
13,532m |
1:08:56.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
46:21.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,006m |
13:32.4 |
2:42.2 |
BikeErg |
|
View workout
|
02/21/22 |
50,000m |
1:57:48.8 |
2:21.3 |
BikeErg |
|
View workout
|