Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
8,006m |
37:38.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
7,588m |
36:05.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,883m |
15:18.9 |
2:13.5 |
BikeErg |
|
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|
04/18/22 |
3,009m |
14:14.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/17/22 |
4,120m |
19:46.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
1,921m |
9:02.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
8,005m |
20:24.5 |
2:32.9 |
BikeErg |
|
View workout
|
03/30/22 |
14,674m |
39:50.8 |
2:42.9 |
BikeErg |
|
View workout
|
03/24/22 |
8,941m |
23:36.6 |
2:38.4 |
BikeErg |
|
View workout
|
03/23/22 |
10,127m |
29:18.7 |
2:53.6 |
BikeErg |
|
View workout
|
03/21/22 |
5,785m |
15:09.7 |
2:37.2 |
BikeErg |
|
View workout
|
03/19/22 |
2,311m |
11:38.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,644m |
28:00.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,309m |
21:08.3 |
2:32.6 |
BikeErg |
|
View workout
|
03/16/22 |
2,016m |
9:07.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
16,725m |
39:35.7 |
2:22.0 |
BikeErg |
|
View workout
|
03/13/22 |
18,924m |
45:25.1 |
2:24.0 |
BikeErg |
|
View workout
|
03/10/22 |
16,706m |
35:51.6 |
2:08.7 |
BikeErg |
|
View workout
|
03/07/22 |
10,000m |
47:49.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,036m |
6:37.9 |
2:11.0 |
BikeErg |
|
View workout
|