Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
12,708m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,754m |
1:00:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,015m |
6:37.5 |
3:15.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,030m |
12:41.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,031m |
5:05.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,018m |
48:12.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,075m |
15:15.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,005m |
23:20.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,896m |
17:06.2 |
2:54.0 |
BikeErg |
|
View workout
|
09/20/22 |
5,026m |
12:02.6 |
2:23.7 |
BikeErg |
|
View workout
|
09/20/22 |
5,656m |
25:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,816m |
19:07.1 |
2:48.2 |
BikeErg |
|
View workout
|
08/17/22 |
6,030m |
16:50.8 |
2:47.6 |
BikeErg |
|
View workout
|
08/17/22 |
4,157m |
12:03.4 |
2:54.0 |
BikeErg |
|
View workout
|
08/16/22 |
492m |
2:43.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
12:49.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
20,228m |
45:04.4 |
2:13.6 |
BikeErg |
|
View workout
|
08/11/22 |
5,224m |
14:55.4 |
2:51.4 |
BikeErg |
|
View workout
|
08/10/22 |
15,022m |
34:41.0 |
2:18.5 |
BikeErg |
|
View workout
|
08/09/22 |
8,089m |
20:12.4 |
2:29.8 |
BikeErg |
|
View workout
|