Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
10,000m |
45:01.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,000m |
23:48.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
9,236m |
40:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
7,500m |
29:33.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
227m |
1:03.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,403m |
30:45.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
6,000m |
23:41.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,016m |
6:53.5 |
3:23.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
9,360m |
40:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,014m |
9:39.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,013m |
25:11.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
108m |
1:00.5 |
4:40.0 |
RowErg |
Hwt |
View workout
|
10/07/20 |
9,536m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,000m |
14:48.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
500m |
1:51.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
461m |
1:51.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
9,267m |
40:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
40:49.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,693m |
28:27.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
42:21.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|