Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
13,405m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
722m |
3:19.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,014m |
3:52.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,002m |
4:34.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/07/20 |
8,944m |
40:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
8,000m |
31:26.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
9,146m |
40:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,000m |
14:45.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
11,316m |
50:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/01/20 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,949m |
50:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
7,500m |
29:20.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
8,842m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,000m |
14:55.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
8,916m |
40:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
8,831m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
9,081m |
40:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,500m |
29:30.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|