Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
4,000m |
15:17.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,000m |
26:33.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
7,500m |
29:44.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,499m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
41:19.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
4,000m |
14:55.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
8,000m |
33:36.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,000m |
23:45.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
42:28.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
7,396m |
30:06.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,014m |
25:21.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,021m |
20:21.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|