Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
10,000m |
40:41.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
10,000m |
44:52.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
8,000m |
32:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,016m |
20:49.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
13,419m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/16/20 |
7,500m |
29:39.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
9,166m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,325m |
45:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,500m |
13:02.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
520m |
2:08.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
9,101m |
40:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
517m |
2:04.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/09/20 |
13,405m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
722m |
3:19.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,014m |
3:52.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,002m |
4:34.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|