Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/20 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,949m |
50:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
7,500m |
29:20.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
8,842m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,000m |
14:55.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
8,916m |
40:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
8,831m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
9,081m |
40:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,500m |
29:30.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
12,893m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,587m |
22:23.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
8,772m |
40:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
8,000m |
31:41.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,328m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
15:02.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
58m |
0:16.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/13/20 |
8,851m |
40:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|