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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
08/17/20 13,419m 1:00:00.0 2:14.1 View workout
08/16/20 7,500m 29:39.1 1:58.6 View workout
08/15/20 9,166m 40:00.0 2:10.9 View workout
08/14/20 10,325m 45:00.0 2:10.7 View workout
08/13/20 3,500m 13:02.8 1:51.8 View workout
08/13/20 500m 1:51.0 1:51.0 View workout
08/13/20 520m 2:08.7 2:03.7 View workout
08/11/20 9,101m 40:00.0 2:11.8 View workout
08/10/20 5,000m 19:44.0 1:58.4 View workout
08/10/20 2,000m 7:33.2 1:53.3 View workout
08/10/20 517m 2:04.8 2:00.6 View workout
08/09/20 13,405m 1:00:00.0 2:14.2 View workout
08/08/20 722m 3:19.0 2:17.8 View workout
08/08/20 1,014m 3:52.2 1:54.4 View workout
08/08/20 1,002m 4:34.5 2:16.9 View workout
08/07/20 8,944m 40:00.0 2:14.1 View workout
08/05/20 8,000m 31:26.4 1:57.9 View workout
08/04/20 9,146m 40:00.0 2:11.2 View workout
08/03/20 4,000m 14:45.3 1:50.6 View workout
08/02/20 11,316m 50:00.0 2:12.5 View workout