Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
4,000m |
15:14.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,999m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
4,201m |
16:26.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
13,368m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/20/20 |
9,015m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
11,253m |
47:24.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
9,051m |
40:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/13/20 |
8,868m |
40:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
8,908m |
40:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
7,500m |
29:17.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
8,815m |
40:02.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
4,000m |
14:44.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
9,842m |
45:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,689m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
8,766m |
40:04.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
8,000m |
31:31.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,000m |
45:24.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,780m |
30:08.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|