Rich Davis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
7,000m |
41:44.5 |
2:58.8 |
RowErg |
Hwt |
View workout
|
07/24/20 |
6,000m |
35:54.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
27:11.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,500m |
38:33.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,000m |
17:06.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/19/20 |
6,500m |
39:16.6 |
3:01.2 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
28:37.6 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
6,000m |
35:43.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
22:32.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6,000m |
36:36.9 |
3:03.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
4,528m |
24:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,426m |
20:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,500m |
33:59.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,000m |
19:11.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,500m |
34:02.5 |
3:05.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
3,741m |
20:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
3,714m |
20:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
3,289m |
20:00.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
33:38.6 |
3:21.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,000m |
13:11.5 |
3:17.8 |
RowErg |
Hwt |
View workout
|