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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stacie Wash

Log

Date Distance Time Pace Comments Action
08/20/22 5,749m 47:00.0 4:05.2 View workout
08/20/22 4,842m 30:28.9 3:08.8 View workout
08/20/22 4,842m 47:00.0 4:51.2 View workout
08/18/22 220m 1:00.0 2:16.3 View workout
08/18/22 393m 2:00.0 2:32.6 View workout
08/18/22 387m 2:00.0 2:35.0 View workout
08/18/22 3,536m 21:06.8 2:59.1 View workout
08/18/22 4,687m 47:00.0 5:00.8 View workout
08/17/22 518m 2:46.2 2:40.4 View workout
08/17/22 484m 2:35.8 2:40.9 View workout
08/17/22 5,270m 32:01.7 3:02.3 View workout
08/17/22 6,491m 47:00.0 3:37.2 View workout
08/16/22 4,466m 47:00.0 5:15.7 View workout
08/14/22 21,095m 3:02:00.0 4:18.8 View workout
08/14/22 21,097m 2:01:42.0 2:53.0

Half marathon at Midlothian Row House - 6 people

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08/10/22 5,418m 35:23.3 3:15.9 View workout
08/10/22 4,014m 33:38.0 4:11.3 View workout
08/09/22 218m 1:00.0 2:17.6 View workout
08/09/22 218m 1:00.0 2:17.6 View workout
08/09/22 403m 2:00.0 2:28.8 View workout