Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
4,159m |
26:12.1 |
3:08.9 |
RowErg |
Lwt |
View workout
|
07/18/22 |
3,951m |
47:00.0 |
5:56.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,500m |
3:00:00.0 |
8:34.2 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,425m |
30:13.8 |
3:24.9 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,415m |
47:00.0 |
5:19.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
6,185m |
47:00.0 |
3:47.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
410m |
3:20.8 |
4:04.8 |
RowErg |
Lwt |
View workout
|
07/04/22 |
210m |
1:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/04/22 |
207m |
1:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
209m |
1:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/04/22 |
227m |
1:03.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
525m |
2:38.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/04/22 |
522m |
2:37.1 |
2:30.4 |
RowErg |
Lwt |
View workout
|
07/04/22 |
555m |
2:47.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/04/22 |
2,012m |
12:21.6 |
3:04.2 |
RowErg |
Lwt |
View workout
|
07/04/22 |
4,597m |
1:02:00.0 |
6:44.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
472m |
3:04.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
06/29/22 |
3,764m |
23:03.3 |
3:03.7 |
RowErg |
Lwt |
View workout
|
06/29/22 |
4,179m |
47:00.0 |
5:37.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
176m |
1:32.4 |
4:22.5 |
RowErg |
Lwt |
View workout
|