Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/22 |
5,000m |
14:19.9 |
2:51.9 |
BikeErg |
|
View workout
|
05/28/22 |
5,000m |
14:29.9 |
2:53.9 |
BikeErg |
|
View workout
|
05/27/22 |
5,000m |
15:11.8 |
3:02.3 |
BikeErg |
|
View workout
|
05/26/22 |
2,397m |
18:12.2 |
3:47.8 |
RowErg |
Lwt |
View workout
|
05/26/22 |
401m |
3:21.3 |
4:10.9 |
RowErg |
Lwt |
View workout
|
05/26/22 |
8,212m |
20:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
05/26/22 |
5,000m |
13:14.3 |
2:38.8 |
BikeErg |
|
View workout
|
05/25/22 |
4,000m |
9:32.9 |
2:23.2 |
BikeErg |
|
View workout
|
05/25/22 |
5,000m |
13:54.7 |
2:46.9 |
BikeErg |
|
View workout
|
05/24/22 |
5,000m |
14:21.4 |
2:52.2 |
BikeErg |
|
View workout
|
05/23/22 |
2,195m |
15:02.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,000m |
14:43.4 |
2:56.6 |
BikeErg |
|
View workout
|
05/22/22 |
5,000m |
14:39.7 |
2:55.9 |
BikeErg |
|
View workout
|
05/21/22 |
5,000m |
14:18.7 |
2:51.7 |
BikeErg |
|
View workout
|
05/21/22 |
5,000m |
14:03.0 |
2:48.6 |
BikeErg |
|
View workout
|
05/17/22 |
2,767m |
20:00.0 |
3:36.8 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,000m |
13:38.1 |
2:43.6 |
BikeErg |
|
View workout
|
05/17/22 |
5,000m |
12:32.9 |
2:30.5 |
BikeErg |
|
View workout
|
05/15/22 |
5,000m |
12:01.9 |
2:24.3 |
BikeErg |
|
View workout
|
05/13/22 |
5,000m |
12:55.5 |
2:35.1 |
BikeErg |
|
View workout
|