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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carl Bromwich

Log

Date Distance Time Pace Comments Action
12/27/22 5,000m 22:17.8 2:13.7 View workout
12/17/22 337m 2:06.4 3:07.5 View workout
12/17/22 10,000m 45:02.2 2:15.1 View workout
12/14/22 498m 2:55.1 2:55.8 View workout
12/14/22 10,000m 43:08.8 2:09.4 View workout
12/12/22 1,094m 5:11.0 2:22.1 View workout
12/12/22 8,449m 43:00.0 2:32.6

1-2-3-4-5-4-3-2-1 minute intervals with 2 minute rest
6120 intervals; 2329 rest distance. Not recorded by ErgData for reasons unknown…

 View workout
12/08/22 669m 3:53.0 2:54.1 View workout
12/08/22 2,292m 10:00.0 2:10.8 View workout
12/08/22 3,476m 15:00.0 2:09.4 View workout
12/08/22 2,303m 10:00.0 2:10.2 View workout
12/08/22 2,205m 10:17.4 2:20.0 View workout
12/07/22 333m 2:01.9 3:03.0 View workout
12/07/22 10,000m 45:05.4 2:15.2 View workout
12/06/22 515m 3:00.3 2:55.0 View workout
12/06/22 4,500m 20:18.6 2:15.4 View workout
12/06/22 500m 1:51.8 1:51.8 View workout
12/06/22 2,500m 11:56.1 2:23.2 View workout
12/05/22 5,000m 23:06.7 2:18.6 View workout
12/01/22 520m 3:11.5 3:04.1 View workout