Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
4,562m |
19:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
46:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,022m |
4:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
735m |
3:23.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,000m |
45:16.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,006m |
21:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,000m |
46:03.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
6,000m |
26:07.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|