Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,000m |
45:28.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
45:16.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
46:23.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/23/23 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,000m |
45:57.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
46:06.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
21:31.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,731m |
20:02.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
21:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,785m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,000m |
21:45.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
45:06.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|