Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
21:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,997m |
11:41.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,000m |
45:04.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
10,000m |
45:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,000m |
45:17.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,000m |
46:49.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
8,546m |
39:21.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,000m |
26:12.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
46:09.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|