Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
10,000m |
45:26.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
962m |
4:07.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,945m |
22:55.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
45:21.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
26:13.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
26:12.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,000m |
45:26.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
46:04.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
45:29.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
45:27.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,529m |
12:13.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
45:11.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
45:25.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
45:11.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
45:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
45:09.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|