Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
3,470m |
15:58.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
22:06.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
45:12.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
21:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
45:04.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
44:41.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,000m |
45:04.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
21:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
45:10.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
45:07.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|