Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
45:07.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
45:16.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
45:09.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
45:11.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,000m |
21:34.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
21:38.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
45:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|