Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/22 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
45:01.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
46:56.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,000m |
44:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
44:57.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
46:41.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
44:51.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
14:00.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|