Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
10,000m |
45:05.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
45:13.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
44:54.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
21:35.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
44:30.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
45:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,910m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
149m |
0:52.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|