Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
10,000m |
44:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,000m |
44:46.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,000m |
45:09.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
45:05.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
45:13.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
44:54.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
21:35.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
44:30.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|