Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
45:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,910m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
149m |
0:52.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
10,000m |
45:04.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
10,000m |
44:44.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
45:07.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
44:49.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
11:42.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
45:07.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|