Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,000m |
16:22.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
45:15.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
45:16.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
21:51.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,000m |
26:03.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
45:28.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,441m |
24:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
45:53.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
4,100m |
18:12.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
16:23.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,200m |
18:54.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
44:58.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|