Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
4,368m |
18:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
45:03.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
4,000m |
16:06.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
45:12.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,833m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,000m |
16:22.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
45:15.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
45:16.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
21:51.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,000m |
26:03.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
45:28.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,441m |
24:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
45:53.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|