Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
45:56.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
26:26.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
45:37.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
4,000m |
16:20.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
45:56.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
46:17.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,500m |
32:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
46:10.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,500m |
14:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
46:29.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,624m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
4,325m |
20:06.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
46:54.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,000m |
16:54.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
45:47.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
45:57.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|