Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
10,000m |
45:48.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
45:58.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
45:55.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
45:53.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
45:54.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
46:21.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
45:45.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
46:14.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,000m |
26:32.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
45:31.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
9,716m |
46:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|