Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
10,000m |
45:47.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
45:57.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
8,000m |
34:53.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
45:47.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,000m |
16:16.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
45:52.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
22:03.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
45:51.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
7,500m |
32:24.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
45:54.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,000m |
15:52.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
22:06.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
45:54.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
12,877m |
1:00:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
45:54.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
45:42.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|