Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
16:23.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,200m |
18:54.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
44:58.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
8,000m |
34:54.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,000m |
45:37.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
4,000m |
15:54.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
10,000m |
45:46.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
45:19.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,000m |
25:53.1 |
2:09.4 |
RowErg |
Hwt |
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|
02/22/22 |
10,000m |
45:50.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
4,000m |
15:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
10,000m |
45:23.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
45:54.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,500m |
33:36.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
45:48.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|