Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
10,000m |
46:36.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/21/21 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,000m |
26:18.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,500m |
32:45.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
46:19.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
7,000m |
30:42.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
46:34.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,500m |
33:23.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
12,805m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,324m |
20:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
26:31.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
274m |
1:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,434m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|