Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
10,000m |
44:08.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/01/22 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,000m |
8:17.7 |
2:04.4 |
BikeErg |
|
View workout
|
06/30/22 |
10,000m |
44:42.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
45:03.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,873m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
44:49.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
45:17.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
45:08.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
10,000m |
45:44.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
44:23.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
45:29.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
10,000m |
47:39.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|