Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,883m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
10,000m |
45:14.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
44:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
44:54.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
44:49.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
12:20.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
45:12.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
45:08.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,000m |
4:59.0 |
2:29.5 |
SkiErg |
|
View workout
|
07/06/22 |
4,000m |
8:10.8 |
2:02.7 |
BikeErg |
|
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|
07/05/22 |
10,000m |
44:52.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|