Charles Schwantes

Log

Date Distance Time Pace Comments Action
07/15/22 5,000m 21:34.1 2:09.4 View workout
07/14/22 10,000m 44:54.2 2:14.7 View workout
07/13/22 5,000m 21:28.4 2:08.8 View workout
07/12/22 10,000m 44:49.2 2:14.4 View workout
07/11/22 3,000m 12:20.4 2:03.4 View workout
07/09/22 10,000m 45:12.3 2:15.6 View workout
07/08/22 5,000m 21:39.2 2:09.9 View workout
07/07/22 10,000m 45:08.8 2:15.4 View workout
07/06/22 1,000m 4:59.0 2:29.5 View workout
07/06/22 4,000m 8:10.8 2:02.7 View workout
07/05/22 10,000m 44:52.5 2:14.6 View workout
07/02/22 10,000m 44:08.7 2:12.4 View workout
07/01/22 500m 1:49.6 1:49.6 View workout
07/01/22 4,000m 8:17.7 2:04.4 View workout
06/30/22 10,000m 44:42.7 2:14.1 View workout
06/29/22 5,000m 21:48.9 2:10.8 View workout
06/28/22 10,000m 45:03.3 2:15.1 View workout
06/27/22 6,873m 30:00.0 2:10.9 View workout
06/25/22 10,000m 44:49.5 2:14.4 View workout
06/24/22 5,000m 21:38.3 2:09.8 View workout