Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
45:18.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/28/22 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
44:51.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,000m |
45:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
44:55.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
10,000m |
44:41.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
10,000m |
45:16.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
44:35.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
44:38.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
21:26.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|