Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
10,000m |
45:04.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
10,000m |
44:44.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
45:07.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
44:49.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
11:42.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
45:07.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,883m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
10,000m |
45:14.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
44:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|