Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,165m |
12:52.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
21:32.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,580m |
36:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,789m |
20:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Hwt |
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|
01/24/23 |
6,067m |
25:00.0 |
2:03.6 |
RowErg |
Hwt |
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|
01/23/23 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
14:13.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
45:03.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,128m |
25:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|