Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
4,678m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,000m |
45:49.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
45:41.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
4,000m |
16:36.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,574m |
30:22.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/06/23 |
10,000m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
45:43.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/27/23 |
10,000m |
45:56.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,741m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
45:26.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
962m |
4:07.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,945m |
22:55.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|