Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,091m |
5:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
45:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
21:52.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,775m |
10:25.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
10,000m |
45:09.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,030m |
22:06.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
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|
02/16/23 |
10,000m |
45:03.6 |
2:15.1 |
RowErg |
Hwt |
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|
02/15/23 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
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|
02/14/23 |
4,650m |
19:00.0 |
2:02.5 |
RowErg |
Hwt |
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|
02/13/23 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,000m |
45:14.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,194m |
13:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|