Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
46:52.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
21:36.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
44:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,000m |
21:42.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
46:38.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
45:24.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
44:47.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
45:55.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
45:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,000m |
26:32.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,000m |
46:06.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|