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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Ulrich

Log

Date Distance Time Pace Comments Action
01/25/21 1,370m 3:28.5 2:32.1 View workout
01/22/21 12,863m 29:40.3 2:18.4 View workout
01/22/21 1,000m 1:45.7 1:45.7 View workout
01/22/21 2,153m 5:05.2 2:21.7 View workout
01/20/21 28,800m 58:51.9 2:02.6 View workout
01/20/21 1,637m 3:54.3 2:23.1 View workout
01/19/21 10,418m 23:05.5 2:12.9 View workout
01/18/21 16,000m 30:05.0 1:52.8 View workout
01/17/21 16,987m 40:06.9 2:21.6 View workout
01/16/21 7,000m 14:15.7 2:02.2 View workout
01/16/21 1,645m 4:17.5 2:36.5 View workout
01/15/21 17,600m 34:10.6 1:56.5 View workout
01/15/21 1,651m 4:03.5 2:27.4 View workout
01/14/21 9,240m 20:06.7 2:10.5 View workout
01/12/21 4,000m 8:35.5 2:08.8 View workout
01/12/21 1,252m 3:06.4 2:28.8 View workout
01/11/21 17,600m 35:18.4 2:00.3 View workout
01/11/21 1,408m 3:36.4 2:33.6 View workout
01/10/21 12,920m 30:06.7 2:19.8 View workout
01/09/21 8,000m 15:00.1 1:52.5 View workout