Karen Hadley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
650m |
3:06.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
12,324m |
1:00:16.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,381m |
50:15.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
8,366m |
40:07.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
15,018m |
1:12:11.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
10,080m |
50:06.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/30/20 |
12,228m |
1:00:08.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/28/20 |
16,550m |
1:20:07.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
9,020m |
43:08.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
12,287m |
1:00:06.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,104m |
50:08.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,033m |
5:06.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,035m |
50:07.1 |
2:29.8 |
RowErg |
Hwt |
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|
08/25/20 |
9,079m |
45:05.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
12,241m |
1:00:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
9,111m |
45:06.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
21,099m |
1:44:37.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
20,089m |
1:40:07.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
265m |
1:24.1 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,040m |
30:05.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|