Karen Hadley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
10,255m |
47:07.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
13,124m |
1:00:06.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,606m |
30:05.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
7,391m |
33:35.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,523m |
49:02.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,713m |
50:05.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,534m |
21:08.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,731m |
50:07.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,051m |
29:05.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
11,042m |
52:37.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
9,026m |
43:04.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,544m |
31:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
9,019m |
43:05.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,313m |
30:20.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,314m |
25:14.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
8,320m |
40:07.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
4,225m |
20:05.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,294m |
40:05.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,336m |
25:25.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,115m |
10:06.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|