Karen Hadley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
209m |
1:05.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,521m |
27:08.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,414m |
50:07.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,011m |
48:07.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,013m |
47:27.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,012m |
48:01.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,018m |
47:42.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
13,532m |
1:05:06.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,116m |
5:13.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
4,016m |
21:04.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,000m |
57:19.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,363m |
55:32.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
13,620m |
1:06:28.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
12,525m |
1:01:07.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
7,518m |
36:06.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
8,519m |
40:20.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
9,231m |
45:04.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,352m |
50:07.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
15,008m |
1:13:21.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,231m |
50:07.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|