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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karen Hadley

Log

Date Distance Time Pace Comments Action
11/01/20 5,416m 25:06.0 2:19.0 View workout
10/31/20 10,541m 50:06.3 2:22.6 View workout
10/28/20 8,524m 40:20.9 2:22.0 View workout
10/25/20 4,068m 20:05.8 2:28.2 View workout
10/25/20 8,057m 39:05.9 2:25.5 View workout
10/23/20 12,578m 1:01:11.8 2:25.9 View workout
10/21/20 14,021m 1:06:52.8 2:23.0 View workout
10/20/20 6,350m 30:05.9 2:22.1 View workout
10/20/20 10,516m 50:31.5 2:24.1 View workout
10/19/20 8,414m 40:14.5 2:23.4 View workout
10/19/20 7,017m 33:43.6 2:24.1 View workout
10/18/20 15,040m 1:12:03.5 2:23.7 View workout
10/17/20 6,174m 30:07.2 2:26.3 View workout
10/17/20 15,073m 1:12:06.6 2:23.5 View workout
10/15/20 8,123m 40:06.5 2:28.1 View workout
10/15/20 10,022m 48:38.7 2:25.6 View workout
10/14/20 10,536m 51:06.9 2:25.5 View workout
10/14/20 8,572m 41:18.6 2:24.5 View workout
10/14/20 11,517m 55:22.5 2:24.2 View workout
10/13/20 12,535m 1:00:08.3 2:23.9 View workout