Karen Hadley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
6,153m |
30:06.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,226m |
30:07.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
4,169m |
20:09.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
6,193m |
30:06.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
4,115m |
20:07.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,257m |
30:10.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
6,123m |
30:07.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
6,203m |
30:11.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
8,071m |
40:07.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/04/20 |
6,277m |
30:05.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
6,140m |
30:06.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
6,415m |
30:11.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,517m |
21:23.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/02/20 |
6,604m |
30:06.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,234m |
30:05.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,593m |
50:07.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
8,477m |
40:07.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,327m |
50:11.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/26/20 |
9,516m |
45:13.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/25/20 |
8,221m |
40:06.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|