Sandy Sturrock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
3,000m |
9:56.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
7,267m |
28:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
8,830m |
36:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,555m |
25:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/20/20 |
6,000m |
25:00.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
6,000m |
24:38.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
3,000m |
11:52.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
4,531m |
18:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,957m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,785m |
7:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/04/20 |
3,033m |
12:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|