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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Sandy Sturrock

Log

Date Workout Score Ave Comments Action
06/14/23 v2500m/2:21r...3 7,500m 2:01.9 View workout
06/12/23 v2000m/1:30r...4 5,000m 1:57.2 View workout
06/10/23 v1000m/1:45r...6 6,000m 1:57.3 View workout
06/09/23 v2000m/2:09r...8 8,000m 1:58.5 View workout
06/08/23 2500m 9:52.2 1:58.4 View workout
06/08/23 v2500m/2:00r...3 7,500m 2:04.6 View workout
06/06/23 v2000m/2:00r...4 5,000m 2:04.9 View workout
06/05/23 v2000m/2:00r...4 5,000m 1:55.6 View workout
06/03/23 v2000m/2:00r...4 5,000m 1:58.4 View workout
06/02/23 v2000m/2:07r...4 8,000m 2:02.4 View workout
06/01/23 5000m 20:43.9 2:04.3 View workout
05/31/23 10x1000m/2:00r 39:06.9 1:57.3 View workout
05/30/23 10x500m/1:00r 20:31.7 2:03.1 View workout
05/30/23 10x500m/1:00r 19:52.7 1:59.2 View workout
05/29/23 4x2500m/2:00r 41:51.0 2:05.5 View workout
05/26/23 v2000m/1:30r...4 5,000m 2:00.0 View workout
05/25/23 v2500m/2:00r...2 5,000m 2:01.5 View workout
05/24/23 v2000m/1:30r...4 5,000m 1:57.7 View workout
05/23/23 1000m 3:47.6 1:53.8 View workout
05/23/23 v500m/1:00r...4 4,000m 1:59.2 View workout
05/22/23 5000m 21:15.1 2:07.5 View workout
05/21/23 v1500m/1:30r...4 5,000m 2:01.6 View workout
05/20/23 v2500m/2:00r...2 5,000m 2:03.5 View workout
05/19/23 5x1000m/1:00r 20:08.8 2:00.8 View workout
05/18/23 v8:00/2:00r...5 5,381m 1:57.0 View workout