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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Sandy Sturrock

Log

Date Workout Score Ave Comments Action
05/17/23 v1500m/1:00r...4 5,000m 2:04.7 View workout
05/16/23 4x1250m/1:00r 20:37.4 2:03.7 View workout
05/15/23 v1:00/0:30r...9 5,969m 2:05.6 View workout
05/14/23 1000m 3:58.7 1:59.3 View workout
05/14/23 v500m/0:30r...4 4,000m 2:09.2 View workout
05/13/23 5x1000m/1:30r 19:48.6 1:58.8 View workout
05/12/23 5000m 21:19.4 2:07.9 View workout
05/11/23 10x500m/1:00r 19:45.5 1:58.5 View workout
05/10/23 5x1000m/0:45r 20:12.1 2:01.2 View workout
05/09/23 v2000m/1:30r...4 5,000m 2:03.9 View workout
05/08/23 6000m 23:56.7 1:59.7 View workout
05/07/23 v2000m/3:00r...4 5,000m 2:02.7 View workout
05/05/23 5x1000m/1:00r 20:03.3 2:00.3 View workout
05/04/23 5000m 20:59.7 2:05.9 View workout
05/03/23 v6:00/1:00r...6 5,056m 2:04.6 View workout
05/02/23 5x5:00/1:00r 6,091m 2:03.1 View workout
05/01/23 v3:00/2:00r...5 3,713m 2:01.1 View workout
04/30/23 30:00 7,083m 2:07.0 View workout
04/29/23 v5:00/2:00r...5 5,303m 1:58.8 View workout
04/28/23 v1500m/2:00r...4 6,000m 2:04.1 View workout
04/27/23 v2000m/3:00r...4 5,000m 2:03.6 View workout
04/24/23 2000m 8:19.1 2:04.7 View workout
04/24/23 6x500m/1:00r 11:46.2 1:57.7 View workout
04/23/23 v1:00/1:00r...6 5,013m 2:05.6 View workout
04/22/23 v6:00/1:00r...6 4,994m 2:06.1 View workout