Sandy Sturrock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,056m |
21:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,091m |
25:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,713m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,303m |
21:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
24:49.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,000m |
11:46.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,013m |
21:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,994m |
21:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
21:03.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
3,898m |
15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,764m |
27:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,811m |
24:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,005m |
4:11.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
20:07.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|