Sandy Sturrock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
5,000m |
19:02.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
20:05.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,100m |
18:01.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,000m |
40:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
250m |
1:07.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
6,000m |
22:58.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,775m |
9:40.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
21,097m |
1:35:14.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,000m |
38:16.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
43:07.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,030m |
20:04.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
7:01.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|